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New BYA mix class at Bikram Yoga

Athlone Advertiser / LifestyleThu, Nov 02, 2017

If you are looking for a reason to start or come back to Bikram Yoga Athlone, then why not try the new ‘BYA Mix’ - a new 90-minute hot yoga class!

Exploring the benefits of yoga and mindfulness

Galway Advertiser / LifestyleThu, Sep 28, 2017

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

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